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Transformation
of our inner automatic responses

Every person wants to live a happy and fulfilling life, unfortunately, sometimes we are the obstacles that prevent the realization of this important need. This course awakens awareness about who we are and how we want to tackle inner transformation. It will look at psychological and emotional violations of our dignity; and how these have triggered automatic responses, creating “Inner Films”, and will show us how to deal with them. You will learn to understand the elements that precede and catalyze our automatic responses and defenses. You will look at your own solutions and strategies to stop the film before it starts, and become more able to guide your own life and restore your concept of dignity. This will liberate you to be happier; to know your inner self deeper, and to choose the life you want to live with clearer directions.

6 hours online

 

The course will:​

  • Help us to identify our automatic responses, those that always play the same movie in times of stress

  • Lead us to understand that often the reason for uncontrolled reaction lies in the violation of our dignity

  • Find out how to identify the catalytic events that lead to them

  • Teach us to be able to detach from automatic responses through concrete actions

  • Create a program to get rid of automatisms

  • Allow us to live a freer life by choosing which life we want to live

  • Return the control of your life

 

Price: €150

Weekend in-person

 

The course includes practical exercises and training, which allow you to immerse yourself in-depth and take home tangible results.

 

The course will:​

  • Help us to identify our automatic responses, those that always play the same movie in times of stress

  • Lead us to understand that often the reason for uncontrolled reaction lies in the violation of our dignity

  • Find out how to identify the catalytic events that lead to them

  •  Teach us to be able to detach from automatic responses through concrete actions

  • Create a program to get rid of automatisms

  • Allow us to live a freer life by choosing which life we want to live

  • Return the control of your life

 

Price: €300 + food and accommodation according to the hosting place